KP Aerials 2011 ©

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workshops

CrossFit Takeover

(London bridge)

This workshop is for anyone interested in trying split silks for the first time or to refresh the basics in a fun group class.  This 90 minute workshop will include a warm up, skills lesson (pain and confusion followed by laughter), cool down, and time afterwards to snap a few pictures of your new moves.  Space is limited to 10 people, be sure to contact me, as payment is needed to reserve your spot!

adroit crossfit

(Members only)

 

Private

Lessons

Private and Semi-private lessons are 60 minute sessions customized to those attending, and are always an option based on availability.

Offered apparatuses 

Aerial silk (split silk), Aerial sling, Corde lisse (rope), and Lyra (aerial hoop).  Skill work and conditioning.

Cost 

Private (1 on 1): $70

Semi-Private (2 people): $55per person

Semi-Private (3 people): $45per person

*CTO Members discount $10 off per person.

No prior experience necessary.